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First session at half price | More than Pilates...
Decouvrez mes methodes! I will create specific workouts according to your needs:
Improve posture and relieve back pain Strengthen your abdominal muscles Improve sports performance Train safely despite spinal limitations Increase your range of motion High-intensity training with low impact on joints Break the vicious circle of muscular imbalance Train before and after pregnancy
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Mila Aleshina Pilates
Grand'Rue 38A 1297 Founex
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Mila Aleshina Pilates