Betty Held - Cranio Chur (Chur)

Welcome to my homepage and my practice. For all who want to relax and support a holistic being healthy.

Medicine and health, different countries and cultures have always fascinated me. After my education as a dental assistant I changed to the pharmaceutical industry, where I worked for more than 10 years. After that I learned the traditional Thai massage in the renowned school Wat Po in Bangkok, later I added the classical massage, which led me to become a craniosacral therapist. It is a great pleasure for me to be in contact with people and to create space for relaxation and healing.

Craniosacral Therapy A gentle, holistic therapy, which is based on the inner breath of life and activates the self-healing powers, on a physical, psychological and emotional level (the craniosacral system consists of the skull, spine and sacrum as well as the membranes, the cerebral and spinal fluid). By releasing blockages and restoring inner balance, the body can perform its task and maintain or restore health.

Helps with: Migraine, headache, back pain, exhaustion, burnout syndrome, depression, anxiety disorder, whiplash, immune deficiency, rehabilitation after illness or accident, acts supportively during pregnancy and after childbirth.

Traditional Thai Massage This massage gives you well-being, vitality and regeneration. I practice it as it is taught in the renowned school of Wat Po in Bangkok. The focus is on the treatment of the energy pathways. It is treated with thumbs, palms, elbows, knees and feet on a comfortable floor mat on the clothed body. It is a powerful and dynamic massage.

Shows effect in: Reduction of stress and tension, headaches, back pain, digestive problems, stimulates metabolism and circulation, harmonizes body and mind.

Classic massage It relieves tension, cramps, circulatory disorders in the musculoskeletal system, thereby alleviating discomfort and allowing us to loosen up. Massaging with different techniques stimulates blood circulation, purifies tissues and stimulates metabolism.

Does good to: relax, relieve pain, increase general well-being, improves recovery after sports activities, strengthens muscles and brings us back into balance.

I am recognized by the Swiss Health Insurance Association, if you have a supplementary insurance / complementary insurance. *Member of the umbrella organization of Cranio Suisse *EMR (Experience Medicine Register) *ASCA (Swiss Foundation for Complementary Medicine) *EGK (Swiss Federal Health Insurance Fund)